

Self Care and Healing
If you scroll through my blog posts, you will see some really great information and tools to assist in this very needed endeavor. Our...


conversations that matter
Brain: Color Balancing Exercise By Dr. Synthia Andrews 1. Bring your awareness into your head and visualize the right and left...


conversations that matter
Why is it important to have congruence (I like to say harmony) with our minds, our bodies, and our spirits? The mind, the body, and...


Conversations That Matter
When your own frequency changes, sometimes you are moving into your next level of healing. You are now moving into a new vibration that...


Conversations That Matter
Dreaming into Being….. Shamans believe we dream the world into being through our daydreams, thoughts, and words. We must learn how to be...


Conversations That Matter
PERSPECTIVE: If we can reorient our spirit, we can allow our body and mind to enter into a better place to heal. Contemplate anything...


My Energy is Enough '
“ I know who I am and my Source.....while standing resolute in that Peace” 🧡🧡🧡 If we know this truth, fear is made impotent.... And so...
Reorienting your Spirit
If you can reorient your spirit, you can put your body and mind in a better place to heal. Contemplate everything that is in your mind...


Full Moon Ceremony
Continuing with the New Moon Ceremony from my last blog, I would like to introduce you to a Full Moon Ceremony that follows perfectly...


New Moon Ceremony 2020
How does the New Moon benefit us collectively at this time on our planet? For me, at this time, I feel that our energy systems as humans...



































