

Makes you think
A simple tale within a tale that gives you a recipe and a bit more.... S assafras Tonic/Tea – Let’s begin by defining some words we use...


Things we can do to uplift ourselves and the collective
TRANSFORMATION I have been asked what can I do during this overwhelmingly challenging time in our world? If you have not noticed the...


A blessing From Your Ancestors
For the Full Cold/Wolf Moon tomorrow January 13, 2025 . Wisdom to carry us through this new year ‼️💜. Within your bloodline, and...


Winter Solstice/yule
During this time of year, we remember ceremonies and traditions. Have you ever wondered why we, as humans, have marked seasons, time,...


Holding the light
No matter how dark…No matter how long… I will hold the Light. And if my Light should fade, I know that the Light will continue. Just...


what we have been up to
Energy Therapy by Tina will now be offered at the Cardinal Osteopathic Wellness Center in Morristown. Additionally, my home office will...