Drama is not an emotion; it is the use of emotional chaos as a conscious or unconscious strategy to get what we need.  It is a...

I release my parents from the feeling that they have already failed me. I release my children from the need to bring pride to me so that...

First of the exciting news, I have incorporated additional ways to connect with me. In addition to FaceTime, I now have Zoom. This will...

This New Year Perspective Move in the way love asks us to move: Physically Mentally Emotionally Spiritually Magikally Let's invite...

This is the solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking, where the past lets go of...

How will you embrace this most magical holy time? The veil is very thin and for me I can see clearer into the frequencies of the other...

Lammas Full Super Moon This is a very Powerful Moon for manifesting and being Grateful 💜 To honor and celebrate this very magical day,...

Walking Awareness Intentional Meditation To become aware of the energy within us and around us is to be present. Mindful awareness, to...

Our emotional baggage is giving us a glimpse into all that has come before this moment, all of it recorded in our energy field called the...

Image credit: Anita Cole I've been asked lately what is "Intention". I came across the following information in a book that I had been...